Zucchini Noodle Mock Pasta Salad (Video) – Kalyn’s Kitchen

Make noodles from zucchini and use them for this Zucchini Noodle Mock Pasta Salad with all the flavors I actually like in pasta salad. And this low-carb pasta salad risk is low-carb and gluten-free, and it’s so delicious!

PIN Zucchini Noodle Pasta Salad to try it later!

In case you’re finding out this weblog chances are high excessive good you’re taken with extra wholesome summer time season meals that’s delicious and gained’t depart you feeling deprived. This Zucchini Noodle Mock Pasta Salad has all my favorite pasta salad flavors in a low-carb and gluten-free mannequin made with zucchini noodles.

And I’ve made this zucchini noodle pasta salad recipe many events since I first acquired right here up with it, and it doesn’t matter what the occasion, it’s been devoured it up every time.

The recipe is a low-carb and gluten-free offspring of my Pasta Salad with Italian Sausage, a family-favorite recipe I’ve been making for years for family occasions and while you’re not frightened about carbs, that’s moreover an exquisite recipe! Nonetheless I’ve been shocked at how properly the pasta salad with zucchini noodles has been obtained each time I’ve served it.

Get new recipes by means of email correspondence:

What substances would you like for this recipe?

How will you make the Zucchini Noodles?

Numerous years prior to now I posted about Straightforward strategies to Make Zucchini Noodles, and since then every summer time season I’ve had pleasing sharing Spiralizer Recipes that use the tasty noodles produced from zucchini.

Can this Zucchini Noodle Pasta Salad be a elementary dish?

This mock pasta salad made with zucchini noodles is nice served as a low-carb side dish, nonetheless as a result of it has Italian Sausage included, I’d be happy with an enormous bowl of this for a delicious low-carb dinner. You possibly can moreover improve the amount of sausage while you want.

Want additional recipes using Basil Pesto?

Check out My Favorite Low-Carb and Keto Recipes with Pesto for additional tasty ideas for using basil pesto!

Want additional low-carb pasta salad ideas?

My weblog has a delicious recipe for Pesto Pasta Salad that could be made with low-carb Palmini Pasta (affiliate hyperlink) or frequent pasta. And there’s moreover a terrific recipe for Low-Carb Italian Pasta Salad with mini pepperoni and cherry tomatoes that’s moreover made with Palmini Pasta.

Straightforward strategies to make Zucchini Noodle Pasta Salad:

(Scroll down for full recipe along with dietary data.)

1. Whether or not or not you choose turkey or pork Italian Sausage, brown the sausages over medium heat, turning often; then switch them to a chopping board to relax. (Some sausage comes 5 in a package deal deal, even increased!)
2. Whereas the sausage cooks, combine or whisk collectively basil pesto, purchased vinaigrette dressing and some black pepper. (I used Newman’s Private Olive Oil and Vinegar Dressing (affiliate hyperlink) which is admittedly low in sugar.)
3. Drain a jar of roasted purple peppers, pat dry with paper towels, and decrease into bite-sized gadgets. Drain a can of olives.  Thinly slice enough inexperienced onions to make 1/4 cup. ({Photograph} taking might want to have broken down on these two substances!)
4. As rapidly as sausage is cool enough to take care of, decrease into slices about 3/8 inches (1 cm.) thick.
5. I used two medium-sized zucchini about 10 inches prolonged.  Reduce a small slit lengthwise throughout the zucchini so that you simply get temporary noodles and by no means one big prolonged one!
6. I made my noodles with the Spiralizer (affiliate hyperlink) confirmed proper right here, nonetheless while you don’t have to buy a Spiralizer, try one in all many alternative methods in my Three Strategies to Make Noodles from Zucchini.
7. Put the zucchini “noodles” proper right into a bowl massive sufficient to hold all the substances and stir throughout the dressing. (You might not want all the dressing while you want your salads to be additional dry.)
8. Then add the sausage slices, roasted purple pepper gadgets, olives, and inexperienced onions and gently combine.
9. Serve immediately or chill; this Zucchini Noodle Mock Pasta Salad was nonetheless surprisingly good even after it had been throughout the fridge in a single day.

Further Ideas with Zucchini Noodles:

Zucchini Noodles with Tuna and Inexperienced Olives ~ Kalyn’s Kitchen

Zucchini Noodles with Creamy Chipotle Sauce ~ Barefeet throughout the Kitchen

Zucchini Noodles with Cherry Tomato Pasta Sauce ~ Kalyn’s Kitchen

Current Zucchini Salad with Lemon vinaigrette ~ Sugar-Free Mom

Vegan Zucchini Bowl with Peanut-Sriracha Sauce ~ Kalyn’s Kitchen

Substances

• 2 tsp. olive oil
• 5 hyperlinks Italian sausage (see notes)
• 12 oz. roasted purple peppers
• 6 oz. (drained) black olives
• 1/4 cup thinly sliced inexperienced onion
• 2 medium zucchini (see notes)
• 1/4 cup basil pesto (see notes)
• 1/2 cup Newman’s Private Olive Oil and Vinegar Dressing (see notes)
• fresh-ground black pepper to model

Instructions

1. Heat the oil in a medium-sized frying pan and put together dinner the sausages over medium heat until they’re correctly browned on all sides, turning often.  (Don’t rush this step.) Put browned sausage on a chopping board to relax.
2. Whereas the sausage cooks, combine or whisk collectively the basil pesto, vinaigrette dressing, and fresh-ground black pepper to make the dressing.
3. Drain the purple peppers in a colander positioned throughout the sink, then pat dry and decrease into chunk sized gadgets.
4. Drain the olives into the an identical colander.  Thinly slice enough inexperienced onions to make 1/4 cup.
5. When it’s cool enough to take care of, slice the sausage into skinny slices, about 3/8 inch or just over 1 cm.
6. Wash zucchini if needed and decrease off every ends.  Make a small slit lengthwise throughout the zucchini so that you simply’ll get explicit particular person noodles.
7. Use one in all many Three Strategies to Make Noodles from Zucchini and Completely different Greens; I used the Spiralizer with the massive noodle blade.
8. Put the noodles proper right into a bowl massive sufficient to hold all the substances.  Stir in desired amount of dressing to moisten all the noodles.
9. Then gently stir throughout the sliced sausage, purple pepper gadgets, olives, and sliced inexperienced onions.
10. Serve immediately or chill for only a few hours sooner than serving. (This was nonetheless pretty good after it has been throughout the fridge in a single day, although it was best freshly made.)

Notes

Use turkey or pork Italian sausage, whichever you like. I used zucchini that was about 10 inches prolonged.

I used my Basil Pesto with Lemon for this recipe, nonetheless purchased pesto may even be good on this.

I used Newman’s Private Olive Oil and Vinegar Dressing (affiliate hyperlink) which is among the many lowest-sugar dressings you could possibly discover. Use any low-sugar vinaigrette you like

This salad was created by Kalyn after she acquired infatuated collectively together with her Spiralizer!

Vitamin Information:

Yield:

6

Serving Dimension:

1

Amount Per Serving:
Vitality: 329Full Fat: 26gSaturated Fat: 8gTrans Fat: 0gUnsaturated Fat: 20gLdl ldl cholesterol: 38mgSodium: 549mgCarbohydrates: 10gFiber: 2gSugar: 5gProtein: 15g

Vitamin data is routinely calculated by the Recipe Plug-In I’m using. I’m not a nutritionist and might’t guarantee 100% accuracy, since many variables impact these calculations.

Did you make this recipe?

Did you make this recipe? Please depart a star rating (under the PRINT button throughout the recipe) or share {a photograph} of your outcomes on Instagram! THANKS!

Low-Carb Consuming routine / Low-Glycemic Consuming routine / South Seashore Consuming routine Concepts:
This mock pasta salad recipe is good for low-carb or Keto diets, along with for any a part of the distinctive South Seashore Consuming routine. It’s obligatory to utilize a dressing that’s low in sugar to keep up it low in carbs, and the Newman’s Private Olive Oil and Vinegar Dressing I used solely has 1 gram of sugar in two tablespoons. Use lower-fat turkey Italian Sausage while you’re making this for the South Seashore Consuming routine or pork Italian Sausage for various low-carb plans.

Uncover Further Recipes Like This One:
Use Spiralizer Recipes to go looking out additional ideas for zucchini noodles. Use the Consuming routine Type Index to go looking out recipes acceptable for a specific consuming plan. You may also want to observe Kalyn’s Kitchen on Pinterest, on Fb, on Instagram, or on YouTube to see all the nice recipes I’m sharing there.

Historic Notes for this Recipe:
This recipe was low-carb mannequin of my family’s favorite pasta salad that was first posted in 2014. The recipe was closing updated with additional data and a how-to-make video in 2022.

Share This:

We’re a participant throughout the Amazon Suppliers LLC Associates Program, an affiliate selling program designed to produce a method for us to earn expenses by linking to Amazon.com and affiliated web sites. As an Amazon Affiliate, I earn from qualifying purchases.