My keto key lime pie recipe is very easy to make and so scrumptious! It’s creamy, easy and filled with contemporary lime taste. Even higher, it’s a no bake recipe and has solely 4.4g internet carbs per slice.
The primary time I had key lime pie was throughout my yr as an trade scholar within the US. I lived with a bunch household in Walterboro, South Carolina and so they launched me to every kind of yummy meals I had by no means tasted earlier than.
I nonetheless love the zingy, zesty flavour of lime desserts at the moment as a lot as I did then as a 16-year previous! To me, it is the essence of summer season.
I made this low carb key lime pie for family and friends lately – together with some carb lovers – and so they all cherished it. That is formally a dessert you’ll be able to serve even to choosy youngsters!
Is essential lime pie keto pleasant?
Common key lime pie is certainly not keto pleasant. The basic American dessert has a Graham cracker crust and is full of a combination of lime, egg yolks and sweetened condensed milk. Generally, it’s served with a whipped cream topping and typically it’s topped with a meringue.
Principally, it’s filled with sugar in each layer!
A keto key lime pie
For my keto key lime pie I needed to make some artistic modifications to the unique recipe.
To start with, I made a decision to create a no bake pie so the recipe can be fast, straightforward and stress-free.
Secondly, I needed to take away all of the unhealthy stuff – the sugar and the carbs! – and substitute them with low carb options.
I swapped out the Graham cracker crust for a gluten-free almond flour crust. And for the filling, I used my sugar free condensed milk, cream cheese and heavy cream. And naturally a number of lime juice!
I believe you are going to love this low carb key lime pie. It has a stunning creamy texture and oodles of flavour.
Please do not inform me I’ve primarily made a key lime cheesecake. This recipe might not be 100% genuine, however it’s completely, utterly scrumptious!
Substances
Listed here are the components you may want:
- Almond flour – Use both tremendous wonderful almond flour or floor almonds.
- Butter – May be unsalted or salted.
- Sweetener – I used allulose, however you need to use any sugar substitute of your selection, from erythritol to monk fruit sweetener to Swerve.
- Salt and cinnamon – Omit the salt should you’ve used salted butter.
- Cream cheese – Full fats works greatest. Ensure it is room temperature.
- Sugar free condensed milk – This can be a 3 ingredient recipe from my weblog utilizing coconut milk, vanilla extract and allulose.
- Whipping cream – Within the US that is heavy cream, right here within the UK we name it double cream.
- Lime juice – You need to use key limes or common limes.
- Gelatin powder – This helps to set the filling. You need to use a grass-fed gelatin or a vegetarian gelatine.
Key limes versus common limes
Key limes have a tart taste that’s much less sharp than that of standard limes. They’re additionally extra fragrant and their juice is yellow moderately than inexperienced. Typically, key limes are additionally smaller than frequent limes.
If you may get maintain of key limes, that is implausible. However do not make it a mission! Full disclosure – I truly used common Persian limes for my pie.
make keto key lime pie
(This part accommodates step-by-step directions and photographs that present easy methods to make this recipe. Discover the recipe card with ingredient quantities and dietary info on the backside of the publish.)
Crust
First, toast the almond flour in a dry frying pan over medium warmth till golden, stirring frequently. It will improve the flavour and make the crust style similar to crushed keto cookies. Let cool.
Add the almond flour to a mixing bowl with the salt, cinnamon, powdered sweetener. Mix with a fork or balloon whisk, then add the melted butter. Stir till a crumbly dough types.
Line the underside of a 8-inch pie pan with parchment paper and grease the perimeters with melted butter. Press the combination into the pie dish.
Notice: If you wish to use a 9-inch pie pan, please see my recipe tweaks for the crust within the recipe notes beneath the recipe card.
Key Lime Filling
Warmth the lime juice within the microwave for round 30 seconds or till heat. Modify the timing relying on the facility of your microwave. Add the unflavoured gelatin powder and stir till utterly dissolved.
In a big bowl, beat the room temperature cream cheese till easy utilizing a hand mixer.
Add the keto condensed milk and mix. Add the lime juice with the gelatin. Whip all components till easy.
Add the heavy cream and beat for about 1-2 minutes with a hand mixer till thick and creamy.
Pour the important thing lime pie filling onto the pie crust and lengthen it to the perimeters.
Cool the pie within the fridge for at least 6 hours or in a single day to set.
Topping
Whip the cream with powdered sweetener till mushy peaks kind. Fill right into a piping bag and adorn the pie. Prime with lime slices and grated lime zest and serve.
Substitutions
Can I take advantage of lemons? Sure, you’ll be able to substitute the lime juice with lemon juice. Modify the sweetness if needed.
Can I make this recipe dairy-free? I’ve not tried this myself for this recipe. Nonetheless, you might attempt to substitute the butter within the crust with coconut oil, the whipped cream with whipped coconut cream and the cream cheese with a dairy-free cream cheese produced from coconut or almond.
Coconut flour crust – If you wish to keep away from almond flour, you’ll be able to attempt the coconut flour crust from my Strawberry Mascarpone Tart. This can be a crust that’s baked within the oven.
Storage
Retailer this keto lime pie within the fridge of as much as 4 days.
Can I freeze sugar-free key lime pie?
After all! You’ll be able to freeze your complete pie or particular person slices. As soon as frozen, wrap the pie or the slices into cling movie after which aluminium foil. Retailer within the freezer for as much as 3 months.
Defrost within the fridge in a single day or on the counter.
Extra zingy keto desserts
Check out these desserts utilizing lemon and lime as an ingredient!
Tried this recipe? Give it a star ranking beneath!
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Keto Key Lime Pie
from Sugar Free Londoner
My no bake keto key lime pie is straightforward to make but elegant sufficient to serve at a cocktail party. Your company won’t ever guess it is low carb and sugar free!
<svg xmlns=”http://www.w3.org/2000/svg” width=”0″ height=”0″ style=”display:block;width:0px;height:0px”><defs><lineargradient id=”wprm-recipe-user-rating-0-33″><stop offset=”0%” stop-opacity=”1″/><stop offset=”33%” stop-opacity=”1″/><stop offset=”33%” stop-opacity=”0″/><stop offset=”100%” stop-opacity=”0″/></lineargradient></defs><defs><lineargradient id=”wprm-recipe-user-rating-0-50″><stop offset=”0%” stop-opacity=”1″/><stop offset=”50%” stop-opacity=”1″/><stop offset=”50%” stop-opacity=”0″/><stop offset=”100%” stop-opacity=”0″/></lineargradient></defs><defs><lineargradient id=”wprm-recipe-user-rating-0-66″><stop offset=”0%” stop-opacity=”1″/><stop offset=”66%” stop-opacity=”1″/><stop offset=”66%” stop-opacity=”0″/><stop offset=”100%” stop-opacity=”0″/></lineargradient></defs></svg></p> <div class=”wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside” style=”border-width: 0;border-style: dotted;border-color: #666666;”> <p><span class=”wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label”>Prep Time </span><span class=”wprm-recipe-time wprm-block-text-normal”><span class=”wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes”>10</span> <span class=”wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes”>minutes</span></span></p> <p><span class=”wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label”>Prepare dinner Time </span><span class=”wprm-recipe-time wprm-block-text-normal”><span class=”wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes”>3</span> <span class=”wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes”>minutes</span></span></p> <p><span class=”wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-custom-time-label”>Cooling time </span><span class=”wprm-recipe-time wprm-block-text-normal”><span class=”wprm-recipe-details wprm-recipe-details-hours wprm-recipe-custom_time wprm-recipe-custom_time-hours”>6</span> <span class=”wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-custom_time-unit wprm-recipe-custom_timeunit-hours”>hrs</span></span></p> <p><span class=”wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label”>Complete Time </span><span class=”wprm-recipe-time wprm-block-text-normal”><span class=”wprm-recipe-details wprm-recipe-details-hours wprm-recipe-total_time wprm-recipe-total_time-hours”>6</span> <span class=”wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-total_time-unit wprm-recipe-total_timeunit-hours”>hrs</span> <span class=”wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes”>13</span> <span class=”wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes”>minutes</span></span></p> </div> <div class=”wprm-container-columns-spaced”> <div> <div class=”wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside” style=”border-width: 0;border-style: dotted;border-color: #666666;”> <p><span class=”wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label”>Course </span><span class=”wprm-recipe-course wprm-block-text-normal”>Dessert</span></p> <p><span class=”wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label”>Delicacies </span><span class=”wprm-recipe-cuisine wprm-block-text-normal”>American</span></p> </div></div> <div> <div class=”wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside” style=”border-width: 0;border-style: dotted;border-color: #666666;”> <p><span class=”wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label”>Servings </span><span class=”wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-28416 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal” data-initial-servings=”” data-recipe=”28416″ aria-label=”Adjust recipe servings”>12</span></p> <p><span class=”wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-calories-label”>Energy </span><span class=”wprm-recipe-nutrition-with-unit”><span class=”wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal”>379</span> <span class=”wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal”>kcal</span></span></p> </div></div> </div> <p class=”wprm-text wprm-block-text-light”>Notice: The servings slider solely modifications the primary quantity in every line and never any subsequent quantities. Please make your personal calculations the place needed. ***As an Amazon Affiliate I earn from qualifying purchases.</p> <div class=”cookbook-banner”> <a href=”https://sugarfreelondoner.com/keto-desserts-cookbook/”><img loading=”lazy” width=”1200″ height=”628″ alt=”An ad for the Sugar Free Londoner Keto Desserts Cookbook showing a book.” style=”margin: 15px auto 0 auto; max-width: 500px; display: block;” src=”https://sugarfreelondoner.com/wp-content/uploads/2021/06/easy-desserts-cookbook-ad2.jpg”/><noscript><img loading=”lazy” width=”1200″ height=”628″ src=”https://sugarfreelondoner.com/wp-content/uploads/2021/06/easy-desserts-cookbook-ad2.jpg” alt=”An ad for the Sugar Free Londoner Keto Desserts Cookbook showing a book.” style=”margin: 15px auto 0 auto; max-width: 500px; display: block;”/></noscript></a> </div> <div class=”wprm-recipe-instructions-container wprm-recipe-28416-instructions-container wprm-block-text-normal” data-recipe=”28416″> <h3 class=”wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions” style=””>Directions </h3> <div class=”wprm-recipe-instruction-group”> <h4 class=”wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold”>Crust</h4> <ul class=”wprm-recipe-instructions”> <li id=”wprm-recipe-28416-step-0-0″ class=”wprm-recipe-instruction” style=”list-style-type: decimal;”> <p><span style=”display: block;”>First, toast the almond flour in a dry frying pan over medium warmth till golden, stirring frequently. It will improve the flavour and make the crust style similar to crushed keto cookies. Let cool.</span></p> </li> <li id=”wprm-recipe-28416-step-0-1″ class=”wprm-recipe-instruction” style=”list-style-type: decimal;”> <p><span style=”display: block;”>Add the almond flour to a mixing bowl with the salt, cinnamon and powdered sweetener. Mix, then add the melted butter. Stir with a fork till a crumbly dough types.</span></p> </li> <li id=”wprm-recipe-28416-step-0-2″ class=”wprm-recipe-instruction” style=”list-style-type: decimal;”> <p><span style=”display: block;”>Line the underside of a pie pan with parchment paper and grease the perimeters with melted butter. Press the combination right into a the pie dish.</span></p> </li> </ul> </div> <div class=”wprm-recipe-instruction-group”> <h4 class=”wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold”>Filling</h4> <ul class=”wprm-recipe-instructions”> <li id=”wprm-recipe-28416-step-1-0″ class=”wprm-recipe-instruction” style=”list-style-type: decimal;”> <p><span style=”display: block;”>Warmth the lime juice within the microwave for round 30 seconds or till heat. Modify the timing relying on the facility of your microwave. Add the unflavoured gelatin and stir till dissolved.</span></p> </li> <li id=”wprm-recipe-28416-step-1-1″ class=”wprm-recipe-instruction” style=”list-style-type: decimal;”> <p>In a big bowl, beat the room temperature cream cheese till easy utilizing a hand mixer.</p> </li> <li id=”wprm-recipe-28416-step-1-2″ class=”wprm-recipe-instruction” style=”list-style-type: decimal;”> <p><span style=”display: block;”>Add the keto condensed milk and mix. Add the lime juice with the gelatin. Combine all components till easy.</span></p> </li> <li id=”wprm-recipe-28416-step-1-3″ class=”wprm-recipe-instruction” style=”list-style-type: decimal;”> <p><span style=”display: block;”>Add the heavy cream and beat for about 1-2 minutes with a hand mixer till thick and creamy. Style and add extra powdered sweetener, if required (as much as ¼ cup extra for a candy pie)</span></p> </li> <li id=”wprm-recipe-28416-step-1-4″ class=”wprm-recipe-instruction” style=”list-style-type: decimal;”> <p>Pour the filling onto the pie crust and lengthen it to the perimeters.</p> </li> <li id=”wprm-recipe-28416-step-1-5″ class=”wprm-recipe-instruction” style=”list-style-type: decimal;”> <p><span style=”display: block;”>Cool within the fridge for at least 6 hours or in a single day to set.</span></p> </li> </ul> </div> </div> <div class=”wprm-recipe-notes-container wprm-block-text-normal”> <h3 class=”wprm-recipe-header wprm-recipe-notes-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line” style=””>Notes</h3> <div class=”wprm-recipe-notes”><span style=”display: block;”>4.4g internet carbs per slice. Makes 12 slices. </span><br /> <span style=”display: block;”>It is best to make use of a free backside pie dish. This manner it is simpler rest room out the pie as soon as it has set. I used an 8 inch pie pan. If yours is 9 inch massive, improve the quantity of almond flour by ¼ cup or 25 grams and use an extra tablespoon of melted butter. </span><br /> <span style=”display: block;”>I let my pie set within the fridge in a single day. That is the most secure means to make sure that it’s going to have set correctly.</span><br /> <span style=”display: block;”>Low carb palates are in every single place and the “proper” quantity of sweetness is a really private factor. This key lime pie is gently candy. Style the filling and see if you need so as to add extra sweetener. For a sweeter pie I like to recommend so as to add an extra ¼ cup of powdered sweetener. </span><br /> <span style=”display: block;”>Additionally works with lemon juice and zest. </span><br /> <span style=”display: block;”>Retailer within the fridge for as much as 4 days. Leftovers may be frozen for as much as 3 months. </span></div> </div> <h3 class=”wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line” style=””>Vitamin</h3> <p><span class=”wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories” style=”flex-basis: 175px”><span class=”wprm-nutrition-label-text-nutrition-label wprm-block-text-faded” style=”color: #333333″>Energy: </span><span class=”wprm-nutrition-label-text-nutrition-value” style=”color: #333333″>379</span><span class=”wprm-nutrition-label-text-nutrition-unit” style=”color: #333333″>kcal</span></span><span class=”wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates” style=”flex-basis: 175px”><span class=”wprm-nutrition-label-text-nutrition-label wprm-block-text-faded” style=”color: #333333″>Complete Carbohydrates: </span><span class=”wprm-nutrition-label-text-nutrition-value” style=”color: #333333″>6.3</span><span class=”wprm-nutrition-label-text-nutrition-unit” style=”color: #333333″>g</span></span><span class=”wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein” style=”flex-basis: 175px”><span class=”wprm-nutrition-label-text-nutrition-label wprm-block-text-faded” style=”color: #333333″>Protein: </span><span class=”wprm-nutrition-label-text-nutrition-value” style=”color: #333333″>6.8</span><span class=”wprm-nutrition-label-text-nutrition-unit” style=”color: #333333″>g</span></span><span class=”wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat” style=”flex-basis: 175px”><span class=”wprm-nutrition-label-text-nutrition-label wprm-block-text-faded” style=”color: #333333″>Fats: </span><span class=”wprm-nutrition-label-text-nutrition-value” style=”color: #333333″>39.2</span><span class=”wprm-nutrition-label-text-nutrition-unit” style=”color: #333333″>g</span></span><span class=”wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat” style=”flex-basis: 175px”><span class=”wprm-nutrition-label-text-nutrition-label wprm-block-text-faded” style=”color: #333333″>Saturated Fats: </span><span class=”wprm-nutrition-label-text-nutrition-value” style=”color: #333333″>21.6</span><span class=”wprm-nutrition-label-text-nutrition-unit” style=”color: #333333″>g</span></span><span class=”wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber” style=”flex-basis: 175px”><span class=”wprm-nutrition-label-text-nutrition-label wprm-block-text-faded” style=”color: #333333″>Fiber: </span><span class=”wprm-nutrition-label-text-nutrition-value” style=”color: #333333″>1.9</span><span class=”wprm-nutrition-label-text-nutrition-unit” style=”color: #333333″>g</span></span><span class=”wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar” style=”flex-basis: 175px”><span class=”wprm-nutrition-label-text-nutrition-label wprm-block-text-faded” style=”color: #333333″>Sugar: </span><span class=”wprm-nutrition-label-text-nutrition-value” style=”color: #333333″>2.1</span><span class=”wprm-nutrition-label-text-nutrition-unit” style=”color: #333333″>g</span></span></p> </div> </div> </div> <p><em>This publish accommodates affiliate hyperlinks. If you happen to click on on considered one of these hyperlinks and buy a product, I’ll earn a small fee, at no further price to you. Thanks for supporting Sugar Free Londoner.</em></p> <p><!– AI CONTENT END 1 –> </div> <p><script type=”rocketlazyloadscript”> !function(f,b,e,v,n,t,s) {if(f.fbq)return;n=f.fbq=function(){n.callMethod? n.callMethod.apply(n,arguments):n.queue.push(arguments)}; if(!f._fbq)f._fbq=n;n.push=n;n.loaded=!0;n.version=’2.0′; n.queue=[];t=b.createElement(e);t.async=!0; t.src=v;s=b.getElementsByTagName(e)[0]; s.parentNode.insertBefore(t,s)}(window, document,’script’, ‘https://connect.facebook.net/en_US/fbevents.js’); fbq(‘init’, ‘2549416175357247’); fbq(‘track’, ‘PageView’); </script><script async defer src=”https://platform.instagram.com/en_US/embeds.js”></script><br /> <br /></p> </div></div><div class=”wpb_wrapper td_block_separator td_block_wrap vc_separator tdi_78 td_separator_solid td_separator_center”><span style=”border-color:#EBEBEB;border-width:1px;width:100%;”></span> <style scoped> /* custom css */ .td_block_separator{ width: 100%; align-items: center; margin-bottom: 38px; padding-bottom: 10px; }.td_block_separator span{ position: relative; display: block; margin: 0 auto; width: 100%; height: 1px; border-top: 1px solid #EBEBEB; }.td_separator_align_left span{ margin-left: 0; }.td_separator_align_right span{ margin-right: 0; }.td_separator_dashed span{ border-top-style: dashed; }.td_separator_dotted span{ border-top-style: dotted; }.td_separator_double span{ height: 3px; border-bottom: 1px solid #EBEBEB; }.td_separator_shadow > span{ position: relative; height: 20px; overflow: hidden; border: 0; color: #EBEBEB; }.td_separator_shadow > span > span{ position: absolute; top: -30px; left: 0; right: 0; margin: 0 auto; height: 13px; width: 98%; border-radius: 100%; } /* inline tdc_css att */ .tdi_78{ margin-top:28px !important; margin-bottom:20px !important; }
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