This Fathead Pizza recipe is made with out almond flour and is gluten free, keto and fabulous! My tremendous simple new methodology for working with fathead pizza dough makes use of the comfort of the meals processor and can make your life a lot simpler! Excellent for the keto food plan and low carb food plan at simply 2 internet carbs per slice!
Greatest Keto Pizza Recipe -Nut Free Fathead Dough
Pizza is among the most responsible pleasures we take pleasure in when making an attempt to observe our weight, drop extra pounds and even simply eat more healthy.
It tastes so unhealthy for you and properly…..often it’s. Loaded with hefty toppings galore, one piece isn’t sufficient. It is by no means sufficient as a result of conventional pizza is just not made with healthful flours that might hold you full and satiated.
Are you aware anybody that may eat one piece of pizza? Neither do I.
However Fathead dough, keto pizza dough, has modified the world for all us on a ketogenic food plan and low carb-ers!
What’s Fathead Pizza Dough?
I am not the primary one to create this kind of pizza however the authentic recipe, referred to as Fats Head Pizza. The orginial fathead pizza dough was made utilizing almond flour, cream cheese and mozzarella cheese, and it was genius!
However when you could have a baby with a nut allergy, making something with almond flour is a matter so I exploit coconut flour and I feel it really works fabulously!
The primary time I attempted the unique recipe with my adaptions to the nut flour, the pizza was too small for a household of 5.
I am actually not going to make a keto pizza dough all for myself, so I reinvented and labored on their recipe to make it work for us in our household. This manner it’s loads sufficiently big for everybody to have a minimum of 2 items in the event that they wished.
I am simply thrilled I could make a pizza for pizza night time that my complete choosy household will eat and it is low carb and keto and completely scrumptious!
Easy Substances Wanted
This keto pizza recipe makes two-12 inch spherical pizzas or one massive 12 by 16 rectangular pizza. Divide all substances in half for those who choose to make one, 12-inch spherical pizza.
Please see recipe card on the backside of this weblog put up for the precise measurements.
Methods to Make Keto Fathead Pizza Crust
Preheat oven to 425 levels F.
NEW EASY METHOD: Place all substances right into a meals processor and course of till mixed.
Take away and place right into a microwave-safe bowl and microwave for two minutes or double boiler to soften combination over low warmth on the range.
Stir once more to mix.
Moist your arms and unfold combination onto a parchment lined baking sheet or use a rolling pin between two items of parchment. I did attempt to make this with out parchment paper. I greased the pizza pan and perhaps it was my baking sheet pan, nevertheless it did stick, which I hate.
So a bit of parchment paper works. Will not be as crispy on the underside as you may like, however it’s what it’s and it really works for us. You could possibly additionally strive a pizza stone to get it a crispy crust.
For a skinny crust, measure out a 12 x 16 rectangle or this recipe makes two 12 inch spherical pizzas.
Unfold as evenly as you’ll be able to all the way in which to the perimeters of the pan, proceed to moist your arms with water if needed to forestall sticking.
Utilizing a fork make holes into the crust.
Bake for 12 minutes or till barely browned.
Add your toppings and bake 5 extra minutes to soften cheese.
Low Carb Pizza Crust versus Common Pizza
Common pizza accommodates wheat, gluten and is certainly not low carb or keto pleasant, however there are numerous choices for a low carb pizza crust and one in all my favorites is the cauliflower pizza crust.
One among my hottest keto pizza on my web site is that this cauliflower pizza crust. I personally like it, however my household may style the distinction within the crust versus utilizing this fathead dough pizza crust.
Whereas I like my cauliflower pizza recipe, this fats head pizza dough resembles extra of the feel that my children get pleasure from.
With this fathead pizza they may eat it weekly and never tire of it or complain.
Why? As a result of it clearly resembles an actual flour dough pizza! In contrast to cauliflower crust pizza which is difficult to carry and simpler to only eat with a fork, this pizza could be held like a conventional piece of pizza.
Keto-Pleasant Toppings
You could possibly make my fast do-it-yourself marinara sauce or buy Rao’s marinara which is low carb.
Our favourite toppings are merely mozzarella cheese and pepperoni, however sautéed onions, peppers and mushrooms would even be keto pleasant and scrumptious.
Methods to Retailer Keto Pizza Recipe
Retailer any leftover pizza in an hermetic container within the fridge for as much as 3 days.
Methods to Reheat Leftover Pizza
Reheat slices of keto pizza in an air fryer at 400 levels F for 2-3 minutes or bake in a standard oven at 375 levels F for 10 minutes.
I would wish to clear up this fixed query get requested virtually day by day about whether or not coconut is a nut. Whereas the US Meals & drug Administration (FDA) claims that coconut is a tree nut turns into it comes from a tree, it’s actually a FRUIT. Individuals who have tree nut allergic reactions could also be allergic to coconut as properly, however being allergic to coconut is just not the identical as having a tree nut allergy.
My very own son was recognized with a Peanut and Tree Nut allergy on the age of two. He has safely eaten coconut all these years with out concern and he’s now 14. Coconut is a fruit, referred to as a drupe. It is like a peach with a pit.
The American Faculty of Allergy, Bronchial asthma and Immunology says it properly: “Coconut is just not a botanical nut: it’s categorised as a fruit, despite the fact that the FDA acknowledges coconut as a tree nut. Whereas allergic reactions to coconut have been documented, most people who find themselves allergic to tree nuts can safely eat coconut. In case you are allergic to tree nuts, speak to your allergist earlier than including coconut to your food plan.”
Steadily Requested Questions
Can I add yeast to the keto pizza dough?
Sure you’ll be able to add yeast to the dough however please perceive that it’ll solely present taste, it won’t make the dough rise and we’re not activating the yeast with sugar.
Can I swap the eggs out?
Sure, if you might want to take away the eggs resulting from an allergy, you’ll be able to exchange them with 4 ounces extra of cream cheese.
Can I freeze keto pizza dough?
Sure you’ll be able to freeze this keto pizza dough. I’d truly bake the dough as a spherical 12 inch pizza, enable to chill, don’t add any toppings. Cowl with parchment and wrap with foil. Freeze the cooked pizza shell for as much as 2 months.
Can I make this with almond flour?
Sure, when you have a coconut allergy you’ll be able to exchange the coconut flour used on this keto pizza dough recipe with 2 cups of almond flour. If the fathead dough is sticky, add ¼ cup extra almond flour.
Extra Keto Pizza Recipes
Rooster Crust Pizza
Meatza Pizza
Crustless Keto Pizza (Single Serve)
The Greatest Keto Low Carb Pizza
Prep Time 15 minutes
Cook dinner Time 17 minutes
Complete Time 32 minutes
Servings 12 servings
Energy 206kcal
Writer Brenda Bennett | Sugar-Free Mother
Directions
-
Preheat oven to 425 levels. NEW METHOD: Place all substances right into a meals processor and course of till mixed. Take away and place right into a microwavable bowl and microwave for two minutes or double boiler to soften combination over low warmth on the range. Stir once more to mix.
-
Moist your arms and unfold combination onto a parchment lined baking sheet or use a rolling pin between two items of parchment. For a skinny crust, measure out a 12 x 16 rectangle or this recipe makes two 12 inch spherical pizzas.
-
Unfold as evenly as you’ll be able to all the way in which to the perimeters of the pan, proceed to moist your arms with water if needed to forestall sticking.
-
Utilizing a fork make holes into the crust.
-
Bake for 12 minutes or till barely browned.
-
Add your toppings and bake 5 extra minutes to soften cheese.
Notes
For a skinny crust, measure out a 12 x 16 rectangle.
This recipe makes two, 12- inch spherical pizzas. Every spherical pizza has 6 massive slices.
Dietary data doesn’t embrace toppings.
Web Carbs: 2g
This recipe was first revealed in February 2015 and up to date with video in July 2020.
Vitamin
Serving: 1slice | Energy: 206kcal | Carbohydrates: 6g | Protein: 12g | Fats: 14g | Saturated Fats: 7g | Ldl cholesterol: 94mg | Sodium: 402mg | Potassium: 61mg | Fiber: 4g | Sugar: 1g | Vitamin A: 460IU | Calcium: 208mg | Iron: 0.5mg