Encourage Well being is a extremely well-known establish throughout the well being world. Their prized well being instruments, and notably their home gyms, are recognized for being top-of-the-line in every regard. The two mainstay purposeful trainers are the FT1 and FT2. Every the FT1 and FT2 home gyms are full home purposeful coach strategies, nonetheless the FT2 comes with a high-powered Smith machine to take your train to the following stage.
Proper right here, we’ll check out the FT1 vs the FT2, so it’s possible you’ll make the perfect well being various to your loved ones.
Encourage FT1 Overview | Encourage FT2 Overview | FT1 vs FT2
Very important Bear in mind: The choices and capabilities of these home gyms are quite a few and no article might give them justice. With a objective to get the whole overview of the Encourage FT1, FT2, and further home gyms, go to or contact your native G&G Well being Gear Showroom.
Click on on proper right here for appointments, digital buying, or session.
Encourage FT1 Purposeful Coach
Workout routines
What would you want out of a home teaching machine? The very very first thing is sturdiness: It’s an funding in your self, and likewise you anticipate that funding to remaining. The Encourage FT1 (similar to the FT2) is constructed secure, with a heavy steel physique matted in black and silver — which means it retains off these ugly dings and scratches.
The next is versatility, and proper right here the FT1 really shines. Workout routines are executed by the built-in cable system. Adjustable and versatile, they join up and down the whole measurement of the physique on both aspect, allowing you to hold out quite a lot of actions counting on the muscle teams you’ll want to aim.
That makes the FT1 home health middle a superb platform for:
- Leg Workout routines: Along with lunges, squats, hamstring curls, and abductor exercise routines
- Once more Workout routines: Along with lat cable pullovers, lat pulldowns, and bent-over rows
- Arm Workout routines: Along with bicep curls (seated and standing), tricep pushdowns, and overhead extensions
- Ab Workout routines: The cables current enough flexibility and resistance for safe ab rotations and crunches
The FT1 comes with two weight stacks in each tower, each weighing 165 lb. That’s higher than enough to do some crucial lifting, nonetheless you even have the selection of upgrading the load as needed, as a lot as an entire of fifty lb additional per side.
As you might even see, there’s higher than enough proper right here for a full-body train. In order so as to add to the FT1’s value, nonetheless, Encourage moreover accommodates quite a lot of optionally obtainable attachments to help you change it up way more. The FT1 comes with:
- Delicate and cozy ankle cuffs
- An practice belt
- A tricep rope attachment for the cables, so it’s possible you’ll incorporate further centered, tricep-intensive exercise routines into your train
Assembly
Completely assembled and with the optionally obtainable bench, Encourage’s FT1 would weigh in at over 700 lb. Minus the bench, it’s a further modest 540. It’s 83 inches tall and 54 inches in depth, so that you just’ll need an inexpensive amount of home to set it up, nonetheless nowhere near as rather a lot as totally different trainers. The FT1 is, in precise reality, pretty high-powered and versatile, considering how compact it’s. It’s your choice a second particular person obtainable that may help you with the assembly, nonetheless.
In distinction to some home trainers, the FT1’s towers can be found in a single piece, taking quite a few the legwork out of arrange. The instructions are clearly mapped out and diagrammed, and lots of the devices it’s worthwhile to do the job are included, though you’ll must protect your toolbox helpful.
All collectively, and ideally with a serving at hand (the instruments is heavy, finally), you’re looking at an assembly time of two to a few hours.
Assure
Encourage presents a full lifetime assure on the FT1’s physique and parts, which is pretty unbelievable, given the coach’s premium top quality. The preliminary ticket may sound extreme, nonetheless a lifetime assure means you need to make the most of this health middle with confidence for years, and even a very long time to return again.
Specs
G&G Well being Encourage FT1 Home Gymnasium Video Overview:
Encourage FT1 Home Gymnasium Producer’s Video Overview:
What’s Increased? The FT1 or FT2?
The Encourage FT1 Home Gymnasium is, actually, a best-in-class purposeful coach at this worth degree. Nonetheless what about its cousin, the Encourage Well being FT2? Is it positively well worth the enhance?
Nonetheless can not decide? Attempt earlier than you buy! With a objective to get the whole actually really feel of the Encourage FT1, FT2, and
further home gyms, go to or contact your native G&G Well being Gear Showroom.
Encourage FT2 Purposeful Coach
Workout routines
The Encourage FT2 is Encourage Well being’s premium model, a very loaded purposeful coach and strength-training platform. It’s exceptionally sturdy, constructed to withstand years of heavy use. Made with heavy-duty steel tubing, the FT2’s weight and dimensions really exceed Encourage’s FT1 model. The FT2 may also be heavy enough that it doesn’t shake or wobble the least bit all through use.
With the FT2, you’re looking at a wealth of attainable exercise routines. The FT2 is equipped with two adjustable metallic weight stacks on each side, each weighing in at 160 lb. You presumably can merely change the load you’re using with the locking pin on each stack. You may too enhance the load on each stack, as a lot as an entire of 210 lb each.
The cabling system is peak adjustable, allowing you to coach a full differ of motion to get primarily probably the most out of your funding. A sample of exercise routines you’ll be able to do with the FT2 embody:
- Leg Workout routines: Deadlifts, calf raises, entrance lunges, squats, and hip extensions
- Once more Workout routines: Crossover rows, lat pulldowns, once more flies, cardio rows, and once more presses
- Arm Workout routines: Bicep curls, pull-ups, and tricep extensions
- Ab Workout routines: Ab crunches, ab rotations, and twist crunches
Encourage’s FT2 is equipped with a Smith machine with an Olympic-level bar, which vastly gives to its versatility and long-term viability. The bar attaches on to the FT2’s weight stacks with its pin-locking mechanism, so it’s possible you’ll merely choose the setting that’s finest for you. The included safety catches help make the FT2 one in every of many most safe home purposeful trainers to boost weights on.
The FT2 comes with quite a lot of optionally obtainable gear, along with:
- A high-performing practice belt that you might hook up with the pulley system for assist all through workout routines
- A tricep rope
- Rubber D handles which may be built-in into nearly any practice using the FT2’s pulley system
Assembly
Make no bones about it, the FT2 is a heavy, rock-solid piece of apparatus. Assembly will take a few hours, although Encourage’s included information and diagrams current all the info it’s worthwhile to get the job achieved. You’ll moreover need some frequent household devices, notably a screwdriver and ratchet. It’s most likely not a solo job, nonetheless as quickly because the arrange is accomplished, it’s achieved for good.
Assure
There are few points further comforting than realizing that, if one thing happens to interrupt collectively together with your purposeful coach, you’re completely protected. The Encourage FT2 comes with a full lifetime assure for residential use and a 10-year assure for enterprise functions. That’s exactly what you’d anticipate from a machine like this.
Specs
G&G Well being Encourage FT2 Home Gymnasium Video Overview:
Encourage FT2 Home Gymnasium Producer’s Video Overview:
Face Off: Encourage’s FT1 versus FT2
Let’s state it clearly correct off the bat: Encourage’s FT1 is an outstanding machine. It’s one in every of many finest home-training strategies within the market, notably at its worth degree. It’s not a funds model, and it’s not a machine you buy after which let collect mud: No, the FT1 is a crucial practice platform, made for crucial people who want crucial outcomes. Its lifetime assure will serve you successfully for just a few years.
Nonetheless the FT2 is all that and additional. It’s heavier, bigger, and additional versatile. It presents a wider differ of exercise routines, every at its default setting and when upgraded with optionally obtainable add-ons. The FT2 presents quite a lot of upgrades over the FT1, notably by the use of the:
- Included Smith machine
- Mounted cable pulley system
- Pull-up station
- Safety choices
Merely put, the FT2 is a beast. And this beast might very effectively be exactly what you want, nonetheless if you’re dwelling in a smaller home, it’s attainable you’ll uncover the additional compact FT1 to suit your wants increased.
Now, every the FT1 and FT2 are upgradeable. You presumably can add bench and leg attachments to increase your train differ. Nonetheless when you could have the FT1, you obtained’t get the FT2’s Smith machine or mounted cable pulley system. It’s also possible to’t enhance the FT1 to include these afterward, which is one factor to remember.
In observe, the FT2’s mounted cables improve its stability all through weight lifting exercise routines. That helps your muscle teams all through the practice and naturally will enhance resistance—the pulleys can really actually really feel heavier than the equal stage in free weights would.
The FT2’s Smith Machine
The FT2’s Smith machine is simply not like totally different Smith machines. As you probably know, Smiths have a significantly blended reputation throughout the well being world, with some of us arguing that they make lifting artificially easy. There might very effectively be one factor to that, nonetheless that isn’t absolutely associated to the FT2’s Smith machine.
That’s on account of lifting with the FT2’s Smith machine is straightforward, safe, faraway from easy, and under no circumstances artificial. Encourage fitted the FT2’s Smith machine with a hefty weight multiplier, elevating its Smith’s entire weight resistance as a lot as as rather a lot as 460 lb. That’s a superlatively extreme metric, nonetheless given that lowest setting is solely 20 lb, you’ve gotten quite a few room for enchancment if you’re new to lifting.
The FT2’s Smith machine is definitely the star of the current. It’s straightforward to utilize and easy to maneuver out of the best way during which whilst you’re not using. You presumably can modify the underside peak that the Smith will attain all through each repetition, so that the bar will stop robotically if you’re unable to manage it.
All of which implies you’re not going to outgrow the FT2. The Smith’s most weight is extreme enough that you’d work on it for the rest of your life and under no circumstances max it out.
The truth is, that doesn’t suggest you obtained’t must attempt.
Nonetheless can not decide? Attempt earlier than you buy! With a objective to get the whole actually really feel of the Encourage FT1, FT2, and further home gyms, go to or contact your native G&G Well being Gear Showroom.
The Bottom Line
Though they’re associated on the pores and skin, the FT1 and FT2 really fulfill utterly totally different capabilities. If the added strength-training capabilities of the FT2’s included Smith machine don’t curiosity you, then the FT1 is an efficient various. That talked about, you’ll be using these machines for years to return again, and the FT2’s Smith machine is second to none by the use of usability and sheer power. Protect that in ideas as you identify which machine is best for you!
Nonetheless not Optimistic What Gymnasium to Buy to your Home?
That’s the place we can be found in! The well being instruments specialists at G&G are proper right here that may help you uncover a decision that works to your well being targets, home, and funds. We even provide financing. Give us a reputation or stop in to a G&G Well being Gear Showroom near you for a free session.
