Greek Air Fryer Hen Wings – Kalyn’s Kitchen

Greek Air Fryer Hen Wings are a delicious low-carb appetizer or main dish, and marinating the wings gives excellent style. The Greek wings have been delicious with the Whipped Feta Dip you see inside the pictures, nevertheless this recipe gives completely different decisions as properly.

PIN Greek Air Fryer Hen Wings to aim them later!

Though I always beloved hen wings as a low-carb appetizer to order in a restaurant, I’m uncertain I’d have ever tried making them at home. Then my brother Rand raved about some Greek Wings he made which have been served as a serious dish. And I noticed certainly one of these recipe could be good to cook dinner dinner inside the Air Fryer and serve with my new favorite Whipped Feta Dip with Sumac and these Greek Air Fryer Hen Wings have been the blissful consequence.

I decrease down the inspiring recipe and simplified it to supply you Greek wings which may be flavorful and likewise easy to make. Nevertheless I want to emphasize that you just don’t want to skip the step of marinating the wing in order so as to add the Greek flavors! We marinated them in a single day the first time we examined the recipe and that labored fully. However when that isn’t potential for you, I prefer to advocate a minimal of 4 hours marinating time (and eight hours or additional is even greater. 

This recipe makes use of 1 1/2 kilos of wing objects which makes 16-18 specific particular person wings, nevertheless within the occasion you’re cooking for a crowd it can most likely undoubtedly be doubled. 

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What parts would you like?

(That’s ONLY an inventory of parts for the recipe; please scroll down for full printable recipe. Or within the occasion you utilize the JUMP TO RECIPE hyperlink on the excessive of the net web page, it might take you on to the complete recipe.)

• freshly-grated lemon zest (elective, nevertheless useful)
• fresh-squeezed lemon juice
• extra-virgin olive oil
• minced garlic (or additional)
• salt
• dried oregano
• trimmed hen wings
• Whipped Feta Dip with Sumac for serving (elective; see completely different decisions beneath)

Which Air Fryer do I Use?

I’m crazy in regards to the Cuisinart Convection Air Fryer Toaster Oven (affiliate hyperlink) which is the one I used for this recipe. This air fryer has an even bigger basket, which let me match 17 hen wings, and I uncover this model very easy to utilize. I moreover similar to the consolation of getting an air fryer that stays out on the counter. (Use Air Fryer Recipes to see all Air Fryer recipes on this web site.)

What parts give these wings Greek Flavors?

The Greek flavors on this recipe come from olive oil, lemon, garlic, and oregano, which might be the equivalent flavors used for marinating  and . And within the occasion you serve the wings with the Whipped Feta Dip that gives one different Greek style into the combo.

Do hen wings should be trimmed?

I bought a six-pack of what Costco known as Hen Celebration Wings and used two of the packages for this recipe. The Kirkland wings from Costco have been pretty well-trimmed, nevertheless as soon as I appeared on the packages of wings at my common grocery retailer it appeared like most of them would undoubtedly need trimming. Personally I have the benefit of wings most likely essentially the most after they merely have an affordable amount of pores and pores and skin, and I always want to trim off any fat.

Can you cook dinner dinner Greek Hen Wings inside the oven?

I haven’t tried cooking these Greek wings inside the oven, nevertheless if you happen to want to use that methodology I’d set the temperature at 400F/205C and cook dinner dinner wings on a baking sheet until wings are crispy and the thickest part of the wing has reached a temperature of 165F/75C. Cooking time inside the oven will most likely be undoubtedly longer than inside the Air Fryer.

What completely different dips could be good with the Greek Wings?

We did love the wings with the Whipped Feta Dip with Sumac. Nevertheless listed beneath are one other good decisions:

Make Greek Air Fryer Hen Wings:

(That’s ONLY a summary of the steps for the recipe; please scroll down for full printable recipe. Or within the occasion you utilize the JUMP TO RECIPE hyperlink on the excessive of the net web page, it might take you on to the complete recipe.)

1. I used Kirkland Celebration Wings, and we used two packs from the six-pack for this recipe.
2. Trim the wings if needed.
3. Zest a lemon after which squeeze the juice. 
4. Whisk collectively lemon zest (if using), lemon juice, olive oil, garlic, oregano, salt, and pepper.
5. Let wings marinate at least 4 hours inside the fridge; marinating in a single day or eight hours is even greater.
6. Everytime you’re capable of cook dinner dinner, drain wings and discard the marinade.
7. Let wings come to room temperature after which preheat Air Fryer to 400F/205C. (Preheat with out the rack inside the Air Fryer if you happen to’re going to make use of Air Fryer Parchment Paper, which I prefer to advocate.)
8. Line rack with Air Fryer Parchment Paper (if using) and put together wings in order that they don’t appear to be touching each other. (In case you have got a smaller Air Fryer you may should cook dinner dinner in two batches.)
9. Put together dinner wings 8 minutes, or until the first side is getting brown.
10. Take away Air Fryer basket and change wings over with tongs or a fork.
11. Put basket once more inside the Air Fryer and cook dinner dinner until second side is golden brown and wings are 165F/75C inside the thickest half. (For us that was about 6 minutes on the second side, nevertheless completely different Air Fryer fashions might take roughly time.)
12. Whereas the wings cook dinner dinner, make the Whipped Feta Dip with Sumac (or completely different dip or sauce of your choice.)
13. Serve scorching, with a great deal of napkins!

Make it a Low-Carb Meal:

This recipe could be 4 appetizer servings, nevertheless perhaps about 3 servings within the occasion you wished to serve it as a meal. This will likely type excellent with Greek Cauliflower Rice Bake, Garlic-Roasted Inexperienced Beans, Pan-Fried Broccoli, Roasted Cabbage with Lemon, or Roasted Cauliflower with Parmesan.

Want Further Hen with Greek Flavors?

Substances

• 1 T freshly-grated lemon zest (elective, nevertheless useful)
• 1 T fresh-squeezed lemon juice (or additional within the occasion you really like lemon)
• 1/4 cup extra-virgin olive oil
• 1 tsp. minced garlic (or additional)
• 1 tsp. salt (roughly to type)
• 1 tsp. dried oregano
• 1.5 kilos trimmed raw hen wings (see notes)
• Whipped Feta Dip with Sumac for serving (elective)

Instructions

1. Trim the wings if needed. (We didn’t should do quite a bit trimming for the Kirkland Celebration Wings we used, nevertheless some grocery retailer wings may need to have additional pores and pores and skin and fat trimmed.)
2. Zest the pores and pores and skin from a lemon after which squeeze the juice. (Or it is best to make the most of fresh-frozen lemon juice and skip the zest within the occasion you don’t want to buy a lemon.)
3. Whisk collectively lemon zest (if using), lemon juice, olive oil, garlic, oregano, salt, and pepper to make the marinade
4. Put the wings and marinade in an enormous Ziploc bag or plastic container with a snap-tight lid, and permit them to marinate inside the fridge for no less than 4 hours, or marinating them in a single day or for eight hours or longer will give additional style
5. Everytime you’re capable of cook dinner dinner, drain the wings proper right into a colander place inside the sink and discard the marinade. (When you don’t want the oily marinade to go down your sink, catch it in a bowl and discard.)
6. Let wings come to room temperature while you preheat Air Fryer to 400F/205C. (Preheat with out the rack inside the Air Fryer if you happen to’re going to make use of Air Fryer Parchment Paper, which I prefer to advocate.)
7. Line Air Fryer rack with Air Fryer Parchment Paper if using. Try to organize wings inside the Air Fryer basket in order that they don’t appear to be touching each other. (I was ready to match 18 wing objects in my Cuisinart Air Fryer, nevertheless when you have got a smaller Air Fryer you may should cook dinner dinner in two batches.)
8. Put together dinner wings 8 minutes, or until they’re golden-brown on the first side. (Some Air Fryers cook dinner dinner a bit hotter, so I’d start checking after 6 minutes.)
9. Take away Air Fryer basket and change wings over (with tongs or a fork so you don’t burn your fingers.)
10. Put basket once more into the Air Fryer and cook dinner dinner until the second side is golden brown and wings have reached 165F/75C inside the thickest half. (For us that was 6 minutes on the second side, nevertheless completely different Air Fryer fashions might take a bit roughly time.)
11. Whereas the wings cook dinner dinner, make the Whipped Feta Dip with Sumac (or completely different dip or sauce of your choice.
12. Serve scorching, with a great deal of napkins!

Notes

I used Kirkland Hen Celebration Wings from Costco, which included every flats and drumettes. One and one-half kilos of wings will most likely be 16-18 specific particular person wing half objects.

I used my Cuisinart Convection Air Fryer Toaster Oven (affiliate hyperlink) for this recipe.

Dietary information is for the wings and marinade and doesn’t embody the elective dip.

This recipe tailor-made from Greek Wings with Lemon and Feta on Bon Appetit.

Food plan Knowledge:

Yield:

4

Serving Measurement:

1

Amount Per Serving:
Vitality: 518Entire Fat: 21gSaturated Fat: 4gTrans Fat: 0gUnsaturated Fat: 16gLdl ldl cholesterol: 60mgSodium: 624mgCarbohydrates: 1gFiber: .2gSugar: .2gProtein: 10g

Food plan information is routinely calculated by the Recipe Plug-In I’m using. I’m not a nutritionist and might’t guarantee 100% accuracy, since many variables affect these calculations.

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Low-Carb Weight-reduction plan / Low-Glycemic Weight-reduction plan / South Seaside Weight-reduction plan Concepts:
This generally is a good recipe for low-carb or Keto diets. Wings is not going to be useful for the distinctive South Seaside Weight-reduction plan, due to the amount of fat. 

Uncover Further Recipes Like This One:
Use the Weight-reduction plan Variety Index to go looking out additional recipes applicable for a specific consuming plan. You might also favor to adjust to Kalyn’s Kitchen on Pinterest, on Fb, on Instagram, on TikTok, or on YouTube to see all the nice recipes I’m sharing there.

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